Wanderous Whimsy

Yoga

Finding my Mat – SYF 2016

Finding my Mat – SYF 2016

2016 is going to be quite the year. With our first baby on the way my mind is racing with a million questions, thoughts, dreams, and fears. While I know practicing yoga when pregnant is one of the best ways to keep your body feeling…

Magic in Aravaipa

Magic in Aravaipa

Just after returning from the Sedona Yoga Festival, I found out that my first Hot Yoga teacher in Arizona, Deborah Joya, was hosting a retreat in Aravaipa Canyon. I had not heard much about this Aravaipa, but my husband the outdoors enthusiast,…

Sedona Yoga Festival

Sedona Yoga Festival

Have you ever considered attending a yoga retreat or yoga festival? I have always thought it would be nice but never made a sincere effort to make something happen. Since I began my yoga practice over 5 years ago, I’ve fantasized about different yoga events that have…

30 Second Yoga – Standing Head to Knee Pose

30 Second Yoga – Standing Head to Knee Pose

A few weeks ago, I finally cleared out the old office room. It really wasn’t an office at all. It had a desk, yes, but I never used it! Over time, this became the room I hid my mess in. It became the holding ground for anything…

Yoga Barn? Yes Please

Yoga Barn? Yes Please

One of my favorite places to stay in Thailand is the Lana Thai Villa in Chiang Mai. The guesthouse was originally apart of the Four Seasons Residences resort. However, this specific part of the property is now privately owned and the rooms are rented out at a third of the price…